Beverage Benefit Friday (BBF)  – Foodies On Board Special! 

Good morning all,  I hope we are all well. I thought for something fun today we can all use a bit of BBF.  For BBF this Friday I am covering the benefits of coffee for you all! Yum. No matter what the weather, hot or cold – coffee is here to be your best friend. What are […]

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This Week I Learned.. 

You don’t have to fit the box to make your goals a possibility. Patience is key. If you take your time and dedicate your mind to your goals, you’ll exceed the expectations you set for yourself. Your appearance isn’t everything. Your mind is just as beautiful, if not more beautiful. 

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